Health Benefits of Turmeric And Its Side Effects
Health Benefits of Turmeric And Its Side Effects Turmeric is a bright yellow spice that has been used for centuries in traditional medicine and cooking. It is derived from the root of the Curcuma longa plant and is a common ingredient in Indian and Southeast Asian cuisine. In recent years, turmeric has gained significant attention for its potential health benefits, particularly due to its active compound, curcumin. The nutritional value of 100 grams of turmeric is as follows: Calories: …
Post a Comment