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Psyllium Husk Benefits Uses And Side Effects

Psyllium Husk Benefits Uses And Side Effects Psyllium husk, derived from the seeds of the Plantago ovata plant, is a popular natural remedy known for its numerous health benefits. It has been used for centuries in traditional medicine and is widely recognized for its high fiber content. Some basics facts about Psyllium Husk: Botanical name: Plantago ovata husk Family: Plantaginaceae Common name: Psyllium husk / Isabgol Sanskrit name: Sat Isabgol Parts used: Psyllium husk is derived from the seeds of the …

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