Health Benefits of Bitter melon Uses and Side Effects

Health Benefits of Bitter Melon Uses and Side Effects   Kakarakaya, scientifically known as Momordica charantia, is a member of the Cucurbitaceae family. This tropical and sub-tropical vine is commonly found in Asia, Africa, and the Caribbean. Due to its association with squashes, cantaloupes, and gourds, it is known by different names in various parts of the world. Kakarakaya has rough and bumpy outer skin. To prevent excessive bitterness, it is typically harvested before it fully ripens. This fruit is …

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