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Dates Health Benefits Uses And Side Effects

Dates Health Benefits Uses And Side Effects   Dates are a fruit that has been cultivated for thousands of years and holds great significance in many cultures. They are grown on date palm trees and are widely consumed across the globe due to their delicious taste and numerous health benefits. Some Basic Facts about Dates: Botanical name: Phoenix dactylifera Family: Palm family, Arecaceae Common name: Date palm, Khajur Sanskrit name: Kharjura Parts used: Fruits, clusters, leaves, seeds, and sap. Native …

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