Coconut Water Benefits Calories Uses Nutrition Facts Side Effects
Coconut Water Benefits Calories Uses Nutrition Facts Side Effects Coconut water has gained popularity in recent years as a natural and refreshing beverage. Derived from young coconuts, it offers numerous benefits, contains essential nutrients, and has relatively low calories compared to other beverages. Here are some essential facts about coconut water: Botanical name: The coconut water is extracted from the coconut tree, scientifically known as Cocos nucifera. Family: The coconut tree belongs to the family Arecaceae. Common name: In …
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