Health Benefits Of Horsetail And Its Side Effects
Health Benefits Of Horsetail And Its Side Effects Horsetail (Equisetum arvense) is a herbaceous plant that belongs to the family Equisetaceae. It is also known by other names such as snake grass, puzzlegrass, and scouring rush. Horsetail is one of the oldest plants on the planet, and it has been used for medicinal purposes for centuries. In this article, we will discuss the health benefits of horsetail. Health Benefits Of Horsetail Promotes Bone Health Horsetail is rich in minerals, especially silica, which is essential for the formation of bones and cartilage. Silica helps to increase bone density and …
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