Pumpkin Seeds Benefits And Side Effects

Pumpkin Seeds Benefits And Side Effects Ever wondered what pumpkin seeds could do for your body? A simple vegetable, pumpkin (laddoo) is a common food ingredient in every Indian kitchen. Whether you like to cook it a bit sweet or spicy, pumpkin pulp isn’t the only healthy thing about this fruit. The seeds present in the middle of the large sphere also possess several amazing health benefits. Save up on pumpkin seeds and form a face mask or use seed oil to manage hair problems. The nutritional content of these seeds is also ideal to fight diseases. So, read on …

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